Individual Therapy
We provide virtual Individual therapy for adults (21+) who may be experiencing depression, anxiety, workplace stress/discrimination, racial trauma, or relationship conflicts. We use evidence-based treatment modalities, such as CBT, to effectively help you meet your therapeutic goals.
In-Network Insurance: Aetna only
Wellness Services
We have made quality of our habit. This is why we offer holistic services to inspire a value-driven lifestyle. Our Wellness services include consultation in the areas of Lifestyle changes (Post Covid), Major Career Transitions, Spirituality, and Afrocentric Nutrition.
Support Groups
Healing is communal. It requires support from people who understand your journey, and are doing the work to transform their lives beside you. For this reason, we do not believe in therapy without group support.
Therefore we offer transformative supportive groups in the following areas: Mental Health, Relationships, Career Transitions, Post-Covid Living, Self-Care, Racial Trauma and Identity Development (LGBTQIA+)